I have slept a bit better the last couple of nights, still woke up, but managed to get back to sleep again. I came off them with no problems after a few weeks.

Last reply: 7 years ago As if we didn't have enough to deal with.Kazoo, just to let you know that every Winter I take cod liver oil to help with dry skin. I take ages to find a comfortable position to go to sleep in, due to the saline expander I had fitted to preserve skin for the reconstruction.

Now I'm terrified all over again! Hi all I now take supplements - Cod liver oil, magnesium, glucosamine & also sage tablets which I find help greatly with the hot flushes. For me its one less thing to worry about.I am starting tamoxifen on the 28th and I am getting real worried about it after all the posts. follow Answer . Avoid caffeine, alcohol, and nicotine in the four to six hours before bedtime. Researchers from the Tabriz University of Medical Sciences in Iran have shown that wrapping the sleep hormone melatonin in lipid particles, increases delivery into the body and can help Tamoxifen work much more effectively.. Going to hold off on the sleeping tablets for now, but may ask my doc when I'm next in. Find out if you can take over-the-counter or herbal medicines with tamoxifen and how prescribed medicines could affect your treatment By Helen Marshall, BPharm, MRPharmS 19/10/2017 Flag Question anonimamente Sobrevivente desde 2011.

I had got used to the pattern w... 11 January 2013 Am wrecked then all day, have two kids and am back at work full-time. For immune system echinachea is good also but be careful to take it for 2weeks & then 1week off it.Thanks for the replies. 2. anonimamente Aprendendo sobre o câncer de mama.

Just wondering if you did.Hi kazoo, I take sleeping tablets. So pleased to see this post and the suggestions. Hope all your symptoms settle down. Consult your healthcare professional (e.g., doctor or pharmacist) for more in formation.Selected from data included with permission and copyrighted by First Databank, Inc. Was always a great sleeper before all of this but like it's mentioned in a previous post my sleep pattern suffered with all the different treatments. I've had the 4 AC treatments and am changing to Taxol on wednesday. Serious Interactions. Consult your healthcare professional (e.g., doctor or pharmacist) for more in formation.These medications may cause some risk when taken together.

This drug seems to cause more problems - not looking forward to it yes, sage ok for ER+ & tamoxifen, as per my breast care nurse.

Recently I've found I'm not a sleeping great, am "restless" in bed but I was putting it down to the fact that my routine has changed so much as a result of this experience (have retired after 33yrs of working) & not down to Tamoxifen,I am thinking of taking a Mindfulness course to try to help me relax more.

Am very interested to know how you get on, keep us posted.Are you sure that sage is OK for ER+ ladies like ourselves. That is what I do.Am on Tamoxifen since Jul2011 & have had lots problems that go with it. !Dee, sorry to hear that the sandman is abandoning you too. Try to go to bed and wake up at the same time every day. I had a very stressful start to treatment and had real problems sleeping at the start. pain in my hands and feet is unreal I was plagued by constant pain in my hands and feet when standing or resting. There seems to be some differences of opinion out there when I googled it but I have never asked a doctor.

If you are having difficulty sleeping while taking tamoxifen, there are some things that you can try. I was @ the beginning. Also forgot to say I take flaxseed oil, great for lubrication!!