Many over-the-counter brand-name antihistamines are available, from Benadryl to … Packaging information on Benadryl products recommends that adults administer If you mistakenly assume that low doses of Benadryl won’t work well for anxiety and jump on a high dose, you run the risk of experiencing serious adverse medical events such as anticholinergic toxicity. Herbal remedies (e.g., Kava Kava, l-theanine, 5-hydroxy-tryptophan or 5-HTP) passionflower, valerian, lavender, lemon balm, skullcap, chamomile 3. Doxylamine is an antihistamine that reduces the effects of natural chemical histamine in the body. These cookies do not store any personal information.Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. In fact, one study from the University of British Columbia concluded that over-the-counter medication such as Tylenol (acetaminophen) had an impact on emotional distress and anxiety triggers.
But sometimes, these attacks of anxiousness come without any trigger event.