Further information about cookies can be found in our Privacy Policy. For extra crunchiness, my mom added caramelized onions and potato fries to this dish. It is good for diabetes, coronary heart sickness, constipation.

Once the karela are salted let them rest for 40-50 min. It helps in purification of blood and also karela is a boon for diabetics as it lower the blood sugar level. Instead, I prefer to peel it lightly with a peeler and simply peel off a thin layer.Do give this Instant Pot Bharwa Karela a try. Bharwa Karela Recipe in Instant Pot Cut the ends of Karela and Peel thin layer of Karela skin. Don’t go away yet. Bharwa Karela with Besan (stuffed bitter goard recipe) – A delicious semi gravy recipe with stuffed bitter gourd and potato. You will also need lots and lots of cilantro/coriander for this Karela recipe.To get rid of the bitterness of Karela / Bitter Gourd, salt is rubbed over karela. Also we will use potato along with bitter gourd. Garnish the bharwa karela sabji with fresh coriander (hara dhaniya) and mix well.Delicious bharwa karela with besan is ready to serve.very very useful recipe.i was searching for this type of recipe for many days॥ bt finally i got it.through uI have been searching for this recipe for long after I tasted it in a Gujarati friend’s house. Mix well all the dry spices. I love Karela Sabzi in any style like Kaju karela, Karela Ka Bharwa, Karela curry, Crispy Karela.Today, I am sharing Bharwa Karela in curry style. Bitter gourds are very low in calories but dense with precious nutrients. well apparently a lot of Indians do. no ways.. who eat that stuff? Sourness balances out the bitterness from karela.We also prefer little bit sweetness in our Bharwa Karela. Mix well again. This stuffed bitter gourd recipe is not dry. Now add garlic paste and squeeze 1/2 lemon juice.

https://www.tarladalal.com/Stuffed-Karelas-in-Makhani-Gravy-3499r Some add dried mango powder for sourness. Add stuffed karela, water, and tomatoes.Cover it with lid and cook it on high flame for about 10 to 12 minutes or until tender on a medium flame.Instant Pot Bharwa Karela | Stuffed Karela recipe - A Unique Indian dish with such lovely flavor that will make even Bitter Karela taste scrumptious.Bharwa Karela, Bitter gourd recipe, Easy vegan instant pot recipe, Stuffed karela recipe, VeganIf you want to make it Jain, simply skip the garlic.We use cookies to personalize this website for you and to analyze the use of our website. No bitterness no odd taste. Peel the bitter gourd and cut into 1 1/2 inch thick pieces as shown here. It is a liver Tonic.This Instant Pot Karela Recipe is stuffed with Besan, Peanuts and some Indian Spices. Don’t go away yet. Let the sabji get cooked for 3-4 minutes. I am going to try it out today.Hi Divya glad u liked the recipe .Do try and let me know how it turned out.Thank you Ranu do try this recipe I am sure you would like the taste too:)Bharwa Karela or stuffed bitter gourd with besan stuffing - A delicious stuffed karela sabzi with besan stuffing. Let the tomato puree get nicely cook for 3-4 minutes. It has some gravy.This is the simplest, easy and best recipe for making Karela recipe.Karela has an acquired taste but when It’s stuffed and cooked with the besan / Chickpea flour, some basic spices, garlic, and peanuts, the bitterness gets balanced.This Bharwa Karela Recipe is an ultimate side dish. To finish the dish, combine caramelized onions, cooked potato slices, karela, spice mix and besan ka karela. Take the poha (bitten rice) and peanut in a mixture grinder and grind into powder.In a bowl, take the roasted besan (roasted gram flour) and add poha & peanut mixture in it.

Make a slit along the middle and take out the seeds.

Just follow the steps as I have made it and trust me you will not feel bitter taste at all.Bitter gourd or karela has so many health benefits that one must include this vegetable in diet. Add a little water and steam the vegetables for 10-15 minutes or until they are cooked nicely.Now let us start making the gravy for stuffed karela sabji. The list is quite exhaustive so I recommend you to check the recipe box at the end of this post.